Move Better
We believe everyone deserves to move with confidence and live without pain.
About Sean
I’m Sean, a musculoskeletal specialist physiotherapist with experience in both NHS and private practice settings.
My background allows me to take a well-rounded, evidence-based approach to treating a wide range of injuries and conditions.
Alongside my clinical work, I have a strong passion for CrossFit and strength training, and I own a bodybuilding gym, which has given me a deep understanding of biomechanics and the demands of high-intensity and resistance-based exercise.
I focus on bridging the gap between rehabilitation and performance, helping you not only recover from injury but come back stronger, more resilient, and confident in your body.

About Hebe
By day she's a badass Firefighter and by night a CrossFit coach and athlete.
This means she walks the walk and is very aware of the importance of recovery and looking after your body to get the most out of your training.
With her athletic background and Level 3 sports massage qualification she's got all the tools to get you firing on all cylinders and performing at your best

Move towards a pain free life with Strength in Motion, we combine hands on therapy, targeted exercise prescription and education to restore movement, reduce pain and improve function.
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